Deep Fried Nutrition

Posts Tagged: food journey

The Tea on Water

High heels make up about 70% of my closet. About 70% of my clothes are jeans. And exactly 70% of people on social media are frontin’. But I digress. What I really want to get at is far more important than the aforementioned. We’re still talking about 70%. But we’re talking about you and how your body is made up of 70% water. The tea is you should be drinking half of your weight in ounces. So if you weigh 140 lbs, you should be […]

  Trying to stick to regimented food routine when the Holidays roll around is right next to impossible. But you don’t want to steer completely off course and have to start back at square one in the form of a New Year’s resolution. Here are a few tips to help you maintain during the Holidays: Go in knowing what compromises you intend to make. My grandmother’s sweet potato pie during the Holidays will be consumed and I wish a mofo would give me the side […]

Scroll To Top