Deep Fried Nutrition

Posts Tagged: self-love

  Trying to stick to regimented food routine when the Holidays roll around is right next to impossible. But you don’t want to steer completely off course and have to start back at square one in the form of a New Year’s resolution. Here are a few tips to help you maintain during the Holidays: Go in knowing what compromises you intend to make. My grandmother’s sweet potato pie during the Holidays will be consumed and I wish a mofo would give me the side […]

Confession of a Yoga Vixen 1.0

Like all insecure and inflexible yogi’s, I head toward the back of the class to roll out my mat. I feel safe there. And even though this particular class has mirrors everywhere, I still feel like no can see me. I also double as a Ninja. The yoga truth is, nobody cares if you move like a swan or if you look like you’re trying to get out of a straight jacket. Getting into those postures requires your full attention and the will to win. […]

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